EMF (Electro-Magnetic Field) radiation is produced by a range of modern devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe around these sources, as long as you keep an appropriate distance from them. However, some people are very sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics that we use each day. These include phones, computers, TVs and more. They can also be generated through household appliances, and even some of the equipment used in the medical field.
These EMFs are known to affect various biological systems that include the nervous system as well as the immune system. They can trigger the oxidative stress that can cause damage to cells.
Electromagnetic fields alter the chemical structures of tissues as they alter the electrical currents within cells. They can alter the function of organs and can impair the capacity of cells to perform certain functions like sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that could harm cellular components, such as proteins, lipids, and DNA. This could lead to serious health problems, including cancer.
The body's antioxidative defense mechanism is intended to assist it fend off these free radicals. But, if a cell is exposed to too much EMF the cell isn't able to defend itself.
It could cause a range of health issues, including neurological and cancer. It can also increase the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can trigger a range of health issues in people. They can cause headaches, irritability, and sleep disturbances.
There are studies that have shown that low-frequency EMFs may cause brain cells to be damaged, which can cause memory and thinking issues in people. People who are affected may be less capable of thinking clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be prevented by implementing good EMF protection techniques. This involves knowing where the main sources of EMFs come from, and avoiding them or getting rid of them as much as possible.
In some cases, reducing exposure to EMFs can be as simple as changing how you use your electronics. For example, you can shut off your computer or phones when you aren't using them. You can also put the protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against infections, cancerous cells, and other harmful ailments. It is comprised of different kinds of cells and organs, which include white lymphocytes, specialized blood cells, and antibodies.
The principal role for the immune system's job is recognize and eliminate foreign substances like viruses, bacteria and toxins, as well as also removing damaged cells. This helps to prevent chronic diseases and maintain your health.
However, the immune system is vulnerable to damage from many sources, like chemicals and radiation. Specifically, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA in your body's cells and cause the body to experience oxidative stress. best emf protection for cell phone can cause a variety of health problems such as brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression, an autoimmune disease, heart disease and much more.
EMFs can affect the immune system directly or by their influence on danger signals, which are a group of molecules released by damaged tissues cells, immune cells innate, as well as other molecules that initiate an immune response. Induction of danger signals and their response is a key aspect of immunity because it activates homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammation-related chemicals are present within your body, and other elements, like low oxygen levels and oxidative stress levels. These danger signals may activate an immune response, by stimulating a series of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals are released by a specific class made up of white blood cell called macrophages and neutrophils. These cells can release cytokines and other inflammatory agents that stimulate an inflammation response within the tissue or promote the formation traps that are extracellular and are also known as NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by these immune cells, that means your immune system's ability to fight off infections won't be the strength to attack foreign substances. This can also lead to hypersensitivity, which occurs the condition where your immune system reacts in a way that is too strong to something that isn't a threat. best emf protection for phone could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
The electromagnetic fields (EMF) generated from devices like cell phones and computers may affect sperm quality, the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, can result in a decline in the quality of sperm [1-81-8.
The research has also proven that EMF can increase the amount of ROS in the testes. ROS may cause oxidative damage in the sperm cells. This could result in lower sperm quality, a lower number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal abnormalities in the sperm DNA. This could be the reason of male infertility.
Another RF-EMF effect on the quality of sperm is that it can alter the mitochondria of sperm. This is due to the fact that RF-EMF may cause the production of large levels of ROS within mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing an increase in the quality of sperm number, motility, and count.
In addition, RF-EMF can cause a reduction in activity of the enzyme creatine Kinase which is essential for flagellar movement as well as sperm quality. Creatine kinase plays a role in creating phosphorylated ATP, which supports flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF could alter the sperm tail and shorten its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and lead to cross-linking issues between DNA and protein. This could also impact the quality of sperm and its count and may even lead to an increase in the risk of developing cancer.
A study found that a one-watt SAR of RF-EMF that sperm absorbs dramatically reduced their mobility and vitality. This is particularly true when the phone is kept near to the body of the sperm.
It's evident that a great deal of research is required to better understand the effect that RF-EMF could have on humans. But the more we learn about this issue and the more we know about it, the better we are able to protect ourselves against it. There are few easy steps you can take to lower your exposure to RF and improve your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is a crucial function to ensure the health of your brain health, hormone balance, and overall well-being. If you don't get enough sleep, you'll feel drained and unproductive all day.
If you're struggling with sleep problems and fatigue, the problem could be related in part to EMF radiation in the bedroom. This can come from a variety of sources, including smartphones, Wi-Fi routers power outlets and other electronics.
The major problem of EMFs is that they can interfere with the body's natural sleep cycle, which can cause insomnia as well as other sleep-related problems. This is especially the case with low-frequency EMFs, which have been shown to affect our body's creation of melatonin. which is a chemical that regulates sleep cycles and helps keep your body in good health.
This is why it's crucial to take steps to lower the EMF exposure. Here are some easy tips to aid you:
1. Beware of using electronic devices during the hours prior to bedtime, and within 2 hours prior to going to go to bed.
2. You can turn off your WiFi at night, to cut down on the amount of time it's moving around your bedroom (and your sleeping space).
3. Avoid using an electric blanket in the night or in the evening.
4. Think about using a fabric shielding your windows, your walls, and even your bed to block the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Avoid sleeping near mobile phone towers or base stations as they can cause a disturbance in your sleep and increase your chance of developing cancer.
8. If you're sensitive to EMFs choose a sleep mask or blanket that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabric that blocks up to 99% of EMF radiation. They also have bioceramic beads that emit far infrared rays to boost blood circulation and boost immunity.