EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe to be near these sources as long as you keep an appropriate distance from them. But, some individuals are particularly sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices that we use each day. This includes televisions, smartphones, computers, and other electronic devices. They can also be generated by household appliances and certain equipment utilized in the medical field.
These EMFs have been proven to influence various biological systems which include the nervous system as well as the immune system. They can trigger the oxidative stress that can cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissue due to their effect on electrical currents within cells. They can alter the function of organs and could affect the capacity of cells to perform specific functions for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that may cause damage to cell components like proteins, lipids, and DNA. This could lead to serious health issues, including cancer.
The body's antioxidative defense system is designed to help it fend off these free radicals. However, if a cell is exposed to too much EMF and is not protected, it will lose itself.
how to block emf from cell phone could cause a range of health issues that include neurologic disorders and cancer. It can also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a wide array of issues for people. They can cause headaches, irritability, and sleep disturbances.
There are also some studies which show that low frequency EMFs may alter brain cells and cause problems with memory and thinking for people. This could make people less capable of thinking clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of ailments that result from exposure to EMFs can be avoided by implementing good EMF protection techniques. This includes knowing where your most significant sources of EMFs are, and avoiding them or moving away from them as far as you can.
In certain situations, reducing exposure to EMFs can be as simple as changing the way you use your electronic devices. For example, you can turn off your computer and phones when you're not using they. Also, you can put a protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against infections, cancer cells, and other harmful conditions. It is comprised of different cell types and organs, such as white blood cells, specialized lymphocytes and antibodies.
The main function that the immune system performs is detect and destroy foreign objects like viruses, bacteria and toxins, as well as getting rid of damaged cells. This will help to avoid chronic diseases and maintain your health.
But the immune system is susceptible to injury from a variety of sources, like chemicals and radiation. Specifically, electromagnetic fields (EMFs) produce a type of radiation that damages the DNA in the cells of your body and trigger the body to experience oxidative stress. This could lead to a variety of health problems that include brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia, an autoimmune disease, heart disease and much more.
EMFs can affect an immune system either directly, or through their effects on danger signals, a class of molecules released by damaged tissue cells immune cells that are innate, and other molecules that trigger an immune response. Induction of danger signals and their response is a key aspect of immunity as it activates homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals are released from the cells that have been infected by pathogens inflammation-related chemicals are present inside your body, and other elements, like oxidative stress and low oxygen levels. These danger signals may activate an immune response through activating a variety of cellular responses that include inflammatory mediators, as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain signals of danger are released by a specific class made up of white blood cell known as macrophages and neutrophils. These cells can release cytokines and other inflammation agents that trigger an inflammation response within the tissue or promote the development traps that are extracellular and are also known as NETs which are able to hold microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, which means that your body's immune system doesn't have the strength to attack foreign substances. It could also trigger hypersentivitity, which is the time when your immune system reacts in a way that is too strong to something that isn't a threat. This could lead to allergic reactions and autoimmune diseases.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) generated by electronic devices like cellphones and computers can impact the quality of sperm, its the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks can result in a decline in the quality of sperm [1-8].
Studies have also shown that EMF could increase the quantity of ROS present in the tests. ROS may cause oxidative damage in the Sperm cells. This may result in decreased the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. how to block emfs could be the reason for male infertility.
Another impact of RF-EMF on the quality of sperm is it could cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive levels of ROS within mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing an increase in the quality of sperm as well as motility and count.
Additionally, RF-EMF could result in a decrease in the function of the creatine kinase enzyme which is essential for flagellar movement as well as sperm quality. Creatine kinase plays a role in re-phosphorylating ATP, which supports flagellar movement as well as sperm quality.
Research has also shown that RF-EMF may affect the sperm tail and reduce its length. This could affect the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and create cross-linking problems between DNA and proteins. This can also affect sperm quality and count, and can even cause an increase in the risk of cancer.
One study revealed that a one-watt SAR of RF-EMF absorbed from sperm dramatically reduced their motility and vitality. This is particularly true when the phone is held close to the sperm's body.
It is evident that a lot of research is needed to understand the impact that RF-EMF can have on humans. But the more we understand about this issue, the better we can safeguard ourselves against it. Fortunately, there are a few easy steps you can take to lower your exposure to RF and enhance your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is essential for the health of your brain, hormone balance and overall health. Without the proper amount of sleep, you'll be exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the issue may be due in part to EMF radiation in the bedroom. This can come from a variety of sources, such as phones, Wi-Fi routers, power outlets and other electronics.
The main issue of EMFs are that they disrupt the body's natural sleeping cycle. This in turn causes insomnia as well as other sleep-related issues. This is especially the case with low-frequency EMFs that have been found to affect your body's ability to produce melatonin. a chemical responsible for regulating sleep patterns and helps keep your body healthy.
For this reason, it's essential to make steps to reduce you EMF exposure. Here are some easy tips to help:
1. Avoid using any electronics in the hours prior to bedtime, or within two hours after going to go to bed.
2. Switch your WiFi off at night, to cut down on the time it's bouncing around your bedroom (and your sleeping space).
3. Avoid using an electric blanket in the night and in the evening.
4. Consider using shielding fabric on your windows, your walls and your bed to block your EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Do not sleep near mobile phone towers or base stations, as they can cause a disruption in your sleep cycle and increase the chances of contracting cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets that contain silver-infused fabric that blocks up to 99% of EMF radiation. They also have bioceramic beads that emit infrared radiation to improve blood circulation and strengthen immunity.