EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe around these sources, as long as you keep a reasonable distance from them. But, some individuals are particularly sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use each day. This includes our smartphones, computers, TVs and many more. They can also be produced by household appliances and some of the equipment used in the medical field.
These EMFs have been proven to influence a range of biological systems which include the nervous system as well as the immune system. They can cause the oxidative stress that can cause damage to cells.
Electromagnetic fields alter the chemical structures of tissues due to their effect on electrical currents that cells experience. This may alter the functions of organs and can impair the capacity of cells to carry out certain tasks like sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that can cause damage to cell components like proteins, lipids, as well as DNA. This could lead to serious health issues, such as cancer.
The body's antioxidative defense system is designed to help to fight against free radicals. However, if a cell is exposed to too much EMF and is not protected, it will lose itself.
It can lead to a variety of health problems such as neurologic disorders and cancer. It may also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can cause a variety of problems in people. This includes headaches, irritability, as well as sleep disturbances.
There are also some studies that have shown that low-frequency EMFs may cause brain cells to be damaged and cause problems with memory and thinking in individuals. This could make people less capable of thinking clearly and could be related to Alzheimer's disease.
Fortunately, the majority of illnesses that result from exposure to EMFs are preventable with good emf protection practices. best emf phone protection includes knowing where your major sources of EMFs are and then avoiding them or removing them as much as possible.
In certain cases the best way to reduce exposure to EMFs can be as easy as changing the way you use your electronics. You can, for instance, turn off your computer and phones when you're not using they. You can also put a protective cap on your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, and other dangerous diseases. It comprises a variety of different cell types and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The main function of the immune system is to identify and eliminate foreign substances, like viruses, bacteria and toxins, as well as also eliminating damaged cells. This can help prevent chronic illness and help ensure your health.
However, the immune system is susceptible to damage from many sources, such as radiation and chemicals. Particularly electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of your body's cells , causing an increase in oxidative stress. This can cause various health issues, including memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression, heart disease, autoimmune disorders and many more.
EMFs may affect your immune system in direct ways, or through their effects on danger signals, which are a group of molecules released by damaged tissues cells, innate immune cells, and other substances to trigger an immune response. Induction of danger signals and their response is an essential aspect of immunity because it triggers homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals emanate from cells infected by pathogens, inflammation-related chemicals are present inside your body, and other causes, including the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response through activating a variety of cell responses, which include inflammatory mediators and the recruitment, maturation and activation of antigen-specific B and T cells.
Certain signals of danger are released by a particular group of white blood cells called macrophages and neutrophils. They release cytokines and other inflammatory agents that trigger an inflammatory response in the tissue or promote the creation of extracellular traps, also known as NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, that means your body's immune system doesn't have the same strength of attack against foreign substances. It can also cause hypersentivitity, which is when your immune system responds excessively to an item that shouldn't pose a threat. This can cause allergies and autoimmune diseases.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) generated by electronic devices like computers and cell phones can affect sperm quality, the morphology, count and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as well as from laptops connected to wireless networks, may result in a decline in sperm quality [1-8].
best emf phone protection has also proven that EMF can boost the quantity of ROS in the tests. ROS may cause damages to the Sperm cells. This can result in a decrease in the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal abnormalities in the sperm DNA. This could be a reason of male infertility.
Another effect of RF-EMF on the quality of sperm is it may disrupt the mitochondria in sperm. This is because RF-EMF can cause the production of large levels of ROS within mitochondria. The ROS then can disrupt sperm mitochondrial function and cause diminution in sperm quality, count, and motility.
Additionally, RF-EMF may cause a reduction in function of the enzyme creatine kinase, which is important for flagellar movement and sperm quality. Creatine kinase is responsible for re-phosphorylating ATP, which supports the movement of flagella and sperm quality.
Research has also shown that RF-EMF could affect the sperm tail and reduce its length. This may reduce sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and lead to cross-linking issues between protein and DNA. It can also impact the quality of sperm and its count and can even cause an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF that sperm absorbs dramatically reduced their mobility and vitality. This is particularly true when the phone is kept close to the body of the sperm.
It's evident that a great deal of research is required to fully understand the effects that RF-EMF could have on humans. But the more we understand about this subject as we learn, the better we will be able to safeguard ourselves against it. Fortunately, there are a couple of easy steps you can take to lower your exposure to RF and increase your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is a crucial function to ensure the wellbeing of your brain, hormone balance and overall health. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, it may be due to EMF exposure in your bedroom. It can be caused by various sources, including smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The major issue of EMFs is that they can alter the body's sleeping cycle. This in turn leads to insomnia and a myriad of sleep-related problems. This is especially true of low-frequency EMFs which have been shown to interfere with your body's ability to produce melatonin. a chemical that regulates sleep cycles and helps to keep your body healthy.
This is why it's important to make steps to reduce the EMF exposure. Here are some easy tips to aid you:
1. Avoid using any electronics in the hours prior to bedtime,, or in the two hour period of going to bed.
2. Switch your WiFi off at night to reduce the time that it's in your bedroom (and your sleeping space).
3. Avoid using an electric blanket in the night and in the evening.
4. Think about using a fabric shielding your window, your walls and your mattress to reduce EMF signals. EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phones when possible.
7. Don't sleep close to mobile phone towers or base stations because this could result in a disruption of your sleeping pattern and increase your risk of contracting cancer.
8. If you're sensitive to EMFs, opt for the use of a blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabrics that block the effects of EMF radiation. The blankets also contain bioceramic beads which emit infrared rays that boost blood circulation and strengthen your immune system.