EMF (Electro-Magnetic Field) radiation is generated by a range of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe to be around these sources, as it's kept a reasonable distance from them. But, some individuals are extremely sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices that we use each day. This includes our phones, computers, TVs, and other electronic devices. They can also be generated by appliances in the home and also some of the devices used in the medical field.
These EMFs are known to affect various biological systems, including the nervous system and immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissues due to their effect on electrical currents that cells experience. They can alter the function of organs and could affect the ability of a cell to perform specific functions like sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that may cause damage to cell components like proteins, lipids, as well as DNA. This can cause serious health issues, including cancer.
The body's antioxidative defense mechanism is developed to assist to fight against free radicals. But, if a cells is subjected to too much EMF and is not protected, it will lose itself.
It could cause a range of health issues such as neurologic disorders and cancer. It can also increase the risk of heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can trigger a variety of problems in people. They can cause headaches, irritability, and sleep disturbances.
There are also some studies which show that low frequency EMFs can alter brain cells that can trigger problems with memory and thinking in people. It could cause people to be less able to think clearly and could be related to Alzheimer's disease.
Luckily, the majority of health problems due to exposure to EMFs can be avoided by following a set of good EMF protection methods. This means knowing where your major sources of EMFs are and how to avoid them, or moving away from them as much as is possible.
In how to block emfs , reducing exposure to EMFs could be as easy as changing the way you use your electronic devices. For example, you can shut off your computer or phones when you're not using they. Also, you can put the protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, and other dangerous diseases. how to block emf radiation comprises a variety of different cell types and organs, including white blood cells, specialized lymphocytes and antibodies.
The principal purpose that the immune system performs is recognize and eliminate foreign substances, like viruses, bacteria and toxins. It is eliminating damaged cells. This helps to prevent chronic illness and help ensure your health.
The immune system is vulnerable to harm from a variety of sources, such as radiation and chemicals. Particularly, electromagnetic fields (EMFs) produce a type of radiation that damages the DNA in the cells of your body and trigger the body to experience oxidative stress. This can lead to various health issues that include memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression, an autoimmune disease, heart disease, and more.
EMFs can impact the immune system directly or through their effects on danger signals, a type of molecules released by damaged tissues cells, immune cells that are innate, and other molecules that initiate an immune response. Danger signal induction and response is an essential aspect of immunity because it activates homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from cells that are infected by pathogens inflammation-related chemicals are present inside your body, and other factors, such as oxygen deficiency and oxidative stress levels. These warning signals could trigger an immune response, by activating a variety of cellular responses that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific B and T cells.
Some danger signals can be released from a particular group of white blood cells referred to as the macrophages or neutrophils. They release cytokines as well as other inflammatory agents that trigger an inflammation response within tissues or trigger the creation of extracellular traps, also called NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by immune cells, that means your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs when your immune system responds too strongly to something that isn't a threat. This could lead to allergic reactions and autoimmune diseases.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) generated by electronic devices like computers and cell phones can impact the quality of sperm, its count, morphology and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks can cause a decrease in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS in the testes. ROS may cause an oxidative injury to the sperm cells. This may result in decreased sperm quality, a lower number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause mutations and chromosomal changes in the DNA of sperm. This could be the cause the male infertility.
Another RF-EMF effect on the quality of sperm is that it could cause disruption to the mitochondria in the sperm. This is because RF-EMF can cause the production of large levels of ROS within mitochondria. These ROS may then interfere with sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
In addition, RF-EMF can result in a decrease in the activity of the creatine kinase enzyme which is essential for flagellar movement and sperm quality. Creatine kinase is responsible for re-phosphorylating ATP which is responsible for the movement of flagella and sperm quality.
Studies have also demonstrated that RF-EMF can alter the sperm tail and reduce its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and lead to cross-linking issues between DNA and protein. This could also affect sperm quality and count, and may even lead to an increase in the risk of cancer.
A study found that a SAR of 1 W/kg of RF-EMF that sperm absorbs drastically reduced their mobility and vitality. This is especially the case if the phone is placed near to the body of the sperm.
It's clear that a lot of research is required to better understand the effect that RF-EMF could have on humans. But the more we learn about this subject, the better we can protect ourselves against it. Fortunately, there are a couple of easy steps you can adopt to limit your exposure to radiofrequency and enhance your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is an essential function to ensure the well-being of your brain, hormone balance and overall health. If you're not getting enough sleep, you'll feel drained and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, it may be due the EMF levels in your room. This can come from a variety of sources, including smartphones, Wi-Fi routers electric outlets, and many other devices.
The major issue of EMFs is that they can interfere with the body's natural cycles of sleep, and this can cause insomnia as well as sleep-related problems. This is especially the case with low-frequency EMFs that have been shown to affect your body's ability to produce melatonin. an ingredient which regulates the sleep cycle and helps to keep your body healthy.
It's important to do your part to minimize your EMF exposure. Here are a few simple suggestions to aid you:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period after going to go to bed.
2. Turn off your WiFi at night, to cut down on the amount of time it's moving around your bedroom (and your sleeping space).
3. Do not use an electric blanket during night and in the evening.
4. You might want to consider using a shielding fabric for your windows, walls and on your bed to block the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Avoid sleeping near mobile base stations or phone towers because this could lead to a disruption in your sleeping pattern and increase the risk of developing cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabric that blocks the effects from EMF radiation. The blankets also contain bioceramic beads which emit infrared rays that boost blood circulation and boost your immune system.