EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you maintain at a safe distance. However, there are some who are very sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices we use each day. This includes our smartphones, computers, TVs and more. They can also be produced by appliances in the home and also some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems which include the nervous system and immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissues because they affect the electrical currents in cells. This may alter the functions of organs and could affect the cell's ability to perform specific functions, such as sending messages or growing.
best emf cell phone protection to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that can cause damage to cell components like proteins, lipids, as well as DNA. This could lead to serious health issues such as cancer.
The body's antioxidative defense program is designed to assist it fend off these free radicals. But, if a cell is exposed to excessive EMF and is not protected, it will lose itself.
It can lead to a number of health issues such as neurological and cancer. It also increases the risk of developing heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can trigger a variety of problems in people. This includes headaches, irritability and sleep disturbances.
There are also some studies that have shown that low-frequency EMFs can cause brain cells to be damaged, which can cause problems with memory and thinking in people. People who are affected may be less able to think clearly and could be related to Alzheimer's disease.
Luckily, most of the ailments that result from exposure to EMFs are preventable by following a set of good EMF protection methods. This means knowing where your most significant sources of EMFs are and how to avoid them, or moving away from them as much as possible.
In certain cases it is possible to limit exposure to EMFs could be as easy as changing the way you use your electronics. For example, you can turn off your computer and phones when you're not using these devices. You can also place a protective cap on your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, and other dangerous diseases. It is comprised of different cell types and organs, which include white blood cells, lymphocytes that are specialized, and antibodies.
The main purpose for the immune system's job is recognize and eliminate foreign objects such as bacteria, viruses, and toxins, while also removing damaged cells. This can help prevent chronic illness and help maintain your health.
The immune system is susceptible to damage from many sources, such as chemicals and radiation. Particularly, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA of your body's cells , causing an increase in oxidative stress. This can cause a variety of health problems such as brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia as well as an autoimmune disease, heart disease and many more.
EMFs can affect an immune system either directly or by their influence on danger signals, a class of molecules released by damaged tissue cells, immune cells innate, as well as other molecules that stimulate an immune response. Danger signal induction and response is an important aspect of immunity as it can activate homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from cells infected by pathogens, inflammatory chemicals that are found in your body, as well as other elements, like the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response, by activating a variety of cell responses, which include inflammatory mediators as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Some danger signals are released by a special class that is composed of white blood cells known as macrophages and neutrophils. These cells can release cytokines and other inflammation agents that trigger an inflammation response within the tissue or promote the development of extracellular traps, commonly known as NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by immune cells, which means that your body's immune system won't have as powerful an attack on foreign substances. This can also lead to hypersentivitity, which is when your immune system responds excessively to something that isn't an issue. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) generated from devices like cellphones and computers can influence the quality of sperm, the morphology, count and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers as well as from laptops connected to wireless networks can result in a decline in the quality of sperm [1-8].
Studies have also shown that EMF can increase the amount of ROS present in the tests. These ROS can lead to an oxidative injury to the sperm cells. This can result in a decrease in sperm quality, a lower sperm count, and reduced testosterone levels.
Learn more to RF-EMF also causes DNA damage, which can cause chromosomal aberrations and mutations in sperm DNA. This could be a reason for male infertility.
Another RF-EMF effect on sperm quality is that it could alter the mitochondria of sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause a decrease in sperm quality as well as motility and count.
In addition, RF-EMF can result in a decrease in the function of the enzyme creatine Kinase which is essential for flagellar movement and the quality of sperm. Creatine kinase plays a role in re-phosphorylating ATP which is responsible for flagellar movement as well as the quality of sperm.
Research has also shown that RF-EMF can alter the sperm tail and shorten its length. This may reduce the motility of sperm and its capacity to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and lead to cross-linking issues between protein and DNA. It can also impact sperm quality and count, and may even lead to an increase in the risk of developing cancer.
A study revealed that a SAR of 1 W/kg of RF-EMF that sperm absorbs significantly decreased their mobility and vitality. This is especially the case if the phone is kept close to the body of the sperm.
It's evident that a great deal of research is required to understand the impact that RF-EMF can have on humans. However, the more we understand about this problem as we learn, the better we will be able to protect ourselves against it. Fortunately, there are a few easy steps you can adopt to limit your exposure to radiofrequency and improve your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is an essential function to ensure the well-being of your brain health, hormone balance, and overall health. If you don't get enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, it could be related to EMF exposure in your bedroom. It can be caused by many sources, including smartphones, Wi-Fi routers electric outlets, and many other devices.
The main issue that is associated with EMFs can be that they can interfere with the body's natural sleeping cycle. This can cause insomnia, as well as a variety of other sleep-related issues. This is especially true of low-frequency EMFs that have been proven to interfere with your body's ability to produce the hormone melatonin. a chemical responsible for regulating sleep patterns and helps to keep your body healthy.
It's crucial to make steps to reduce the EMF exposure. Here are some easy tips to help:
1. Avoid using any electronics in the hour before bedtime and within 2 hours of going to go to bed.
2. Switch your WiFi off at night, to cut down on the time that it's in your bedroom (and your bedroom).
3. Try not to use an electric blanket during evening and night.
4. Consider using shielding fabric on your windows, your walls and on your mattress to reduce EMF signals. EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Don't sleep close to mobile base stations or towers of phones since this could result in a disruption of your sleep cycle and increase your risk of cancer.
8. If you are sensitive to EMFs choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabrics that block up to 99percent of EMF radiation. These blankets also feature bioceramic beads which emit infrared radiation to improve blood circulation and improve the immune system.