EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as it's kept a reasonable distance from them. But, some individuals are extremely sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use every day. These include phones, computers, TVs and many more. They can also be generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs can affect a range of biological systems that include the nervous system and the immune system. They can trigger oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structures of tissue as they alter the electrical currents in cells. This can change the function of organs and could affect the cell's ability to carry out certain tasks for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that may harm cellular components, such as proteins, lipids, as well as DNA. This can cause serious health issues like cancer.
The body's antioxidative defense system is designed to help fight off free radicals. But, if the body cell has been exposed too much EMF and is not protected, it will lose itself.
It can cause range of health issues that include cancer and neurological disorders. It may also increase the risk of developing heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a range of health issues in people. This includes headaches, irritability, and sleep disturbances.
There are studies which show that low frequency EMFs could affect brain cells, which can cause problems with memory and thinking in people. This could make people less capable of thinking clearly and may be linked to Alzheimer's disease.
Luckily, the majority of health problems due to exposure to EMFs can be prevented with good emf protection practices. This involves knowing where the main sources of EMFs come from, and avoiding them or getting rid of them as far as you can.
In some cases the best way to reduce exposure to EMFs can be as easy as changing how you use your electronic devices. You can, for instance, shut off your computer or phones when you aren't using them. You can also put an electronic cap that protects your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancerous cells, and other dangerous conditions. It is comprised of different kinds of cells and organs, such as white blood cells, specialized lymphocytes and antibodies.
The principal function for the immune system's job is recognize and eliminate foreign objects including viruses, bacteria, and toxins, while also removing damaged cells. This helps to prevent chronic illness and help keep you healthy.
However, the immune system is vulnerable to damage from many sources, such as chemicals and radiation. Particularly electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA in the cells of your body and trigger oxidative stress. This can lead to a variety of health problems, including brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression as well as heart disease, autoimmune disorders and much more.
EMFs can affect an immune system either directly, or through their effects on danger signals, which are a group of molecules released by damaged tissue cells, innate immune cells, and other substances to stimulate an immunity response. Danger signal induction and response is an important component of immunity since it triggers homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other elements, like oxygen deficiency and oxidative stress levels. These warning signals could trigger an immune response through activating a variety of cell responses, which include inflammatory mediators, as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Certain signals of danger are released by a particular group of white blood cells called macrophages and neutrophils. They can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in the tissue , or encourage the development traps that are extracellular, also known as NETs that can contain microbes until they are destroyed by your phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by these immune cells that means your body's immune system won't have as powerful an attack on foreign substances. This could also result in hypersentivitity, which is when your immune system responds in a way that is too strong to an item that shouldn't pose an issue. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) generated by devices such as computers and cell phones can influence the quality of sperm, number, morphology, and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers as well computers that connect to wireless networks, may cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF can increase the amount of ROS that is present in the tests. best emf cell phone protection can lead to oxidative damage in the Sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause mutations and chromosomal changes in the sperm DNA. This could be the cause of male infertility.
Another RF-EMF effect on sperm quality is that it could cause disruption to the mitochondria in the sperm. This is because RF-EMF can stimulate the production of excessive levels of ROS within mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause a decrease in sperm quality number, motility, and count.
Additionally, RF-EMF may result in a decrease in the function of the enzyme creatine kinase which is essential in flagellar motion and sperm quality. Creatine kinase is responsible for creating phosphorylation again ATP which is responsible for the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF can alter the sperm tail and shorten its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and cause cross-linking problems between protein and DNA. It can also impact sperm quality and count, and can even cause an increase in the risk of cancer.
A study found that a SAR of 1 W/kg of RF-EMF that sperm absorbs significantly decreased their vitality and motility. This is particularly true when the phone is held close to the body of the sperm.
It is evident that a lot of research is required to better understand the effect that RF-EMF has on human beings. However, the more we understand about this problem, the better we can defend ourselves from it. There are few easy steps you can take to lower your exposure to RF and enhance your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is essential to maintain the well-being of your brain health, hormone balance, and overall well-being. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the problem may be due the EMF exposure in your bedroom. This can come from various sources, such as phones, Wi-Fi routers, electric outlets, and many other devices.
The main problem of EMFs can be that they alter the body's cycles of sleep, and this in turn can cause insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs which have been proven to interfere with your body's ability to produce the hormone melatonin. an ingredient which regulates the sleep cycle and keeps your body healthy.
It's essential to make steps to reduce your EMF exposure. Here are best emf phone protection to aid you:
1. Avoid using any electronics in the hour before bedtime, or in the two hour period of going to bed.
2. Turn off your WiFi at night to reduce the time it's bouncing around your home (and your sleeping space).
3. Avoid using an electric blanket during evening and night.
4. You might want to consider using a shielding fabric for your windows, your walls and your bed to soften your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones by landline phones whenever possible.
7. Avoid sleeping near mobile base stations or phone towers because this could lead to a disruption in your sleep cycle , which can increase your risk of cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's bed sheets that are silver-infused fabrics that block the effects of EMF radiation. They also have bioceramic beads that emit infrared rays that boost blood circulation and boost immunity.