EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe to be in the vicinity of these sources so it's kept at a safe distance. But, best home emf protection are particularly sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics we are using every day. This includes our phones, computers, TVs and many other electronic devices. They are also generated through household appliances, and even some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system as well as the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structures of tissue as they alter the electrical currents within cells. This can change the function of organs and can impair the ability of a cell to perform specific functions like sending messages or growing.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This could lead to serious health issues, such as cancer.
The body's natural antioxidative defense mechanism is developed to assist fight off free radicals. But, if a cell is exposed to excessive EMF, it can't protect itself.
It could cause a range of health issues such as cancer and neurological disorders. It also increases the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability, and sleep disturbances.
There are also some studies that show that low-frequency EMFs may affect brain cells and cause memory and thinking issues in individuals. This could make people less able to think clearly and could be related to Alzheimer's disease.
Luckily, the majority of health problems due to exposure to EMFs can be avoided by implementing good EMF protection techniques. This means knowing where your main sources of EMFs come from and then avoiding them or getting rid of them as much as possible.
In certain situations, reducing exposure to EMFs could be as easy as changing the way you use your electronic devices. For instance, you could turn off your computer and phones when you're not using they. You can also put the protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancer cells, as well as other harmful conditions. It includes a number of different types of cells and organs, including white blood cells, lymphocytes that are specialized, and antibodies.
The primary role of the immune system is to identify and eliminate foreign objects such as bacteria, viruses and toxins, as well as also removing damaged cells. This helps to prevent chronic illness and help maintain your health.
The immune system is vulnerable to harm from a variety of sources, like radiation and chemicals. Specifically, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA within your body's cells and cause the body to experience oxidative stress. This can cause a variety of health problems, including memory loss, brain damage anxiety, irritability, depression, fatigue, insomnia as well as the autoimmune disorder, heart disease and much more.
EMFs may affect the immune system directly or through their effects on dangerous signals, which are a group of molecules that are released by damaged tissues cells, immune cells that are innate, and other substances to initiate an immunity response. Website link and response of danger signals is an essential component of immunity since it triggers homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found inside your body, and other causes, including the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response through activating a range of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Some danger signals can be released from a special class of white blood cells known as macrophages as well as neutrophils. These cells can release cytokines and other inflammatory substances that can trigger an inflammatory response in tissues or trigger the development of extracellular traps, also known as NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by immune cells, that means your body's immune system won't have the same strength of attack against foreign substances. It can also cause hypersentivitity, which is when your immune system reacts in a way that is too strong to something that shouldn't be an issue. This can cause allergies as well as autoimmune illnesses.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by electronic devices like cell phones and computers may impact the quality of sperm, its number, morphology, and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks can reduce the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF could increase the amount of ROS in the testes. ROS may cause an oxidative injury to the Sperm cells. This may result in decreased quality of sperm, lower number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. This could be a cause the male infertility.
Another RF-EMF effect on sperm quality is that it may cause disruption to the mitochondria in sperm. This is because RF-EMF could stimulate the production of excessive quantities of ROS inside the mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm as well as motility and count.
Additionally, RF-EMF may result in a decrease in the activity of the creatine kinase enzyme which is essential in flagellar motion and the quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP, which supports flagellar movement and the quality of sperm.
Studies have also demonstrated that RF-EMF could influence the sperm tail, and decrease its length. This can decrease sperm motility and the ability to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and cause cross-linking problems between DNA and protein. It can also impact the quality of sperm and its count and even trigger an increase in the risk of developing cancer.
One study showed that a one-watt SAR of RF-EMF that sperm absorbs dramatically reduced their vitality and motility. This is especially the case if the phone is kept near to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF could have on humans. However, the more we understand about this subject, the better we can protect ourselves against it. Fortunately, there are a couple of easy steps you can take to reduce your RF exposure and improve your overall health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is a crucial function to maintain the health of your brain health, hormone balance, and overall well-being. If you're not getting enough sleep, you'll be exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, it could be due in part to EMF radiation in the bedroom. This can come from many sources, such as phones, Wi-Fi routers, electric outlets, and many other devices.
The major issue with EMFs is that they can disrupt the body's natural sleeping cycle. This can cause insomnia as well as other sleep-related issues. This is especially true of low-frequency EMFs that have been proven to disrupt your body's ability to produce melatonin, which is a chemical that regulates sleep cycles and keeps your body healthy.
It's important to take steps to lower your EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hour before bedtime, or in the two hour period after going to sleep.
2. Switch your WiFi off at night, to cut down on the time it's bouncing around your home (and your sleeping space).
3. Try not to use an electric blanket during evening and night.
4. You might want to consider using a shielding fabric for your windows, your walls, and even your bed to block your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile base stations or towers of phones, as this can result in a disruption of your sleeping pattern and increase the risk of developing cancer.
8. If you're sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric to block up to 99% of EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays that boost blood circulation and strengthen your immune system.