EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be near these sources as long as you keep at a safe distance. But, some individuals are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use each day. This includes phones, computers, TVs, and other electronic devices. They can also be generated through household appliances, and even some of the devices used in the medical field.
These EMFs can affect various biological systems that include the nervous system and immune system. the best emf protection can trigger oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structures of tissue as they alter the electrical currents in cells. They can alter the function of organs and can impair the cell's ability to perform specific functions for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that could cause damage to cell components like proteins, lipids, as well as DNA. This can cause serious health issues, like cancer.
The body's antioxidative defense mechanism is developed to assist fight off free radicals. However, if a body cell has been exposed excessive EMF the cell isn't able to defend itself.
It can lead to a range of health issues, including neurologic disorders and cancer. It also increases the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a variety of problems in people. These include headaches, irritability and sleep disturbances.
There are other studies that show that low-frequency EMFs could alter brain cells, which can cause problems with memory and thinking in individuals. It could cause people to be less able to think clearly and could also be associated with Alzheimer's disease.
Luckily, the majority of illnesses due to exposure to EMFs can be avoided with good emf protection practices. This involves knowing where the main sources of EMFs come from and how to avoid them, or moving away from them as far as you can.
In some cases, reducing exposure to EMFs can be as simple as changing how you use your electronic devices. For instance, you could shut off your computer or phones when you aren't using they. You can also place the protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancer cells, as well as other dangerous diseases. It comprises a variety of different types of cells and organs, including white blood cells, lymphocytes that are specialized and antibodies.
The primary function of the immune system is to recognize and eliminate foreign objects like viruses, bacteria, and toxins, while also eliminating damaged cells. This will help to avoid chronic disease and maintain your health.
The immune system is vulnerable to injury from a variety of sources, like radiation and chemicals. Particularly, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA in the cells of your body and trigger oxidative stress. This can lead to a variety of health problems that include brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia and heart disease, autoimmune disorders and many more.
EMFs can impact an immune system either directly or through their effects on dangerous signals, which are a group of molecules released by damaged tissues cells, immune cells innate, as well as other molecules that stimulate an immunity response. Danger signal induction and response is a key aspect of immunity because it can activate homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found within your body, and other factors, such as oxygen deficiency and oxidative stress levels. These danger signals may activate an immune response, by activating a variety of cellular reactions that include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger are released by a specific group that is composed of white blood cells called the macrophages or neutrophils. These cells can release cytokines and other inflammatory substances that can trigger an inflammation response within tissues or trigger the creation of extracellular traps, commonly known as NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells which means that your body's immune system won't have as powerful an attack on foreign substances. It can also cause hypersensitivity, which happens when your immune system reacts too strongly to an item that shouldn't pose an issue. This could lead to allergic reactions as well as autoimmune illnesses.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) emitted from devices like computers and cell phones can impact the quality of sperm, its count, morphology and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers as well computers that connect to wireless networks, can reduce sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF could increase the amount of ROS present in the testes. ROS can cause an oxidative injury to the Sperm cells. This may result in decreased quality of sperm, lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal abnormalities in the sperm DNA. This could be the cause for male infertility.
the best emf protection of RF-EMF on the quality of sperm is it can cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in the mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing an increase in the quality of sperm as well as motility and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine Kinase, which is important for flagellar movement as well as the quality of sperm. Creatine kinase is responsible for creating phosphorylation again ATP that supports flagellar movement and quality of sperm.
Research has also shown that RF-EMF could affect the sperm tail and reduce its length. This can decrease the motility of sperm and its capacity to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and lead to cross-linking issues between protein and DNA. This could also affect the quality of sperm and its count and may even lead to an increase in the risk of cancer.
One study showed that a one-watt SAR of RF-EMF absorbed from sperm significantly decreased their motility and vitality. This is especially true if the phone is kept close to the sperm's body.
It is evident that a lot of research is needed to understand the impact that RF-EMF could have on humans. However, the more we understand about this subject and the more we know about it, the better we are able to safeguard ourselves against it. Fortunately, there are a few easy actions you can follow to reduce your RF exposure and increase your health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is a crucial function for the well-being of your brain health, hormone balance, and overall health. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're battling poor sleep and fatigue, it could be related to EMF radiation in the bedroom. It can be caused by various sources, such as smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main problem that is associated with EMFs is that they can interfere with the body's natural cycles of sleep, and this in turn causes insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs that have been shown to affect your body's ability to produce the hormone melatonin. which is a chemical that regulates sleep cycles and keeps your body healthy.
It's essential to make steps to reduce you EMF exposure. Here are some simple tips to aid you:
1. Beware of using electronic devices during the hours prior to bedtime, and within 2 hours of going to bed.
2. Switch your WiFi off at night to minimize the time that it's in your home (and your sleep space).
3. Do not use an electric blanket in the late evening and at night.
4. You might want to consider using a shielding fabric for your windows, your walls and on your bed to block the EMF signal.
5. Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing your cordless phone by landline phones whenever possible.
7. Don't sleep close to mobile phone towers or base stations because this could result in a disruption of your sleeping pattern and increase your risk of contracting cancer.
8. If you're sensitive to EMFs Choose a sleep mask or blanket which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric to block up to 99% of EMF radiation. The blankets also contain bioceramic beads which emit infrared rays to boost blood circulation and strengthen the immune system.