EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you keep at a safe distance. However, some people are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics that we use each day. This includes our phones, computers, TVs and many more. They are also generated by household appliances and some of the devices used in the medical field.
These EMFs have been proven to influence the biological systems of a variety which include the nervous system as well as the immune system. They can cause oxidative stress and can even cause damage to cells.
Electromagnetic fields can disrupt the chemical structure of tissues as they alter the electrical currents within cells. They can alter the function of organs and could affect the capacity of cells to carry out certain tasks like sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that can damage cellular components such as proteins, lipids, and DNA. This can lead to serious health problems, like cancer.
The body's natural antioxidative defense program is designed to assist fight off free radicals. However, if a cells is subjected to excessive EMF, it can't protect itself.
It could cause a number of health issues, including neurologic disorders and cancer. It may also increase the risk of developing heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can trigger a range of health issues in people. This includes headaches, irritability, as well as sleep disturbances.
There are also some studies which show that low frequency EMFs can cause brain cells to be damaged that can trigger cognitive and memory issues in individuals. This could make people less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses caused by exposure to EMFs are preventable by following a set of good EMF protection methods. This means knowing where your major sources of EMFs are, and avoiding them or getting rid of them as far as you can.
In certain situations the best way to reduce exposure to EMFs can be as simple as changing the way you use your electronics. For example, you can turn off your computer and phones when you don't need these devices. You can also put the protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancerous cells, and other harmful conditions. It includes a number of different kinds of cells and organs, such as white blood cells, specialized lymphocytes and antibodies.
The main function that the immune system performs is recognize and eliminate foreign substances, including viruses, bacteria, and toxins, while eliminating damaged cells. This will help to avoid chronic diseases and maintain your health.
However, the immune system is susceptible to damage from many sources, like chemicals and radiation. Specifically, electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA in your body's cells , causing oxidative stress. This can cause numerous health problems such as brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression, an autoimmune disease, heart disease, and more.
EMFs can impact an immune system either directly, or through their influence on danger signals, a class of molecules released by damaged tissue cells, immune cells innate, as well as other substances to initiate an immunity response. Induction of danger signals and their response is an essential component of immunity since it can activate homeostatic mechanisms to regulate the immune system and reduce inflammation.
how to block emf emanate from cells infected by pathogens, inflammatory chemicals that are found inside your body, and other causes, including oxygen deficiency and oxidative stress levels. These danger signals may activate an immune response, by activating a variety of cellular reactions that include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain danger signals are released by a special class of white blood cells known as macrophages as well as neutrophils. They can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in the tissue , or encourage the creation of extracellular traps, also known as NETs which are able to hold microbes until they are killed by your phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells, that means your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs the condition where your immune system reacts too strongly to something that isn't a threat. This could lead to allergic reactions and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) that are released by devices such as cellphones and computers can impact the quality of sperm, its count, morphology and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, can result in a decline in sperm quality [1-8].
Research has also demonstrated that EMF can increase the amount of ROS present in the testes. ROS may cause oxidative damage in the sperm cells. This could result in lower sperm quality, a lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal changes in the sperm DNA. This could be a cause for male infertility.
Another RF-EMF effect on sperm quality is that it could alter the mitochondria of sperm. how to block emfs is because RF-EMF could cause the production of large levels of ROS within the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
Additionally, RF-EMF may cause a reduction in function of the enzyme creatine Kinase, which is important for flagellar movement and the quality of sperm. Creatine kinase is responsible for re-phosphorylating ATP that supports flagellar movement as well as quality of sperm.
Studies have also demonstrated that RF-EMF could alter the sperm tail and shorten its length. This may reduce sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and create cross-linking issues between DNA and protein. This could also affect the quality of sperm and its count and may even lead to an increase in the risk of cancer.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed from sperm significantly decreased their mobility and vitality. This is especially true if the phone is held near to the body of the sperm.
It's evident that a great deal of research is needed to understand the impact that RF-EMF can have on human beings. However, the more we understand about this problem as we learn, the better we will be able to safeguard ourselves against it. Fortunately, there are a couple of easy steps you can take to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is an essential function to maintain the well-being of your brain health, hormone balance, and overall well-being. If you're not getting enough sleep, you'll feel drained and ineffective throughout the day.
If you're experiencing sleep issues and fatigue, the problem may be due in part to EMF levels in your room. This can come from many sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main problem with EMFs is that they interfere with the body's natural cycles of sleep, and this causes insomnia and a myriad of other sleep-related issues. This is especially true of low-frequency EMFs that have been proven to disrupt your body's ability to produce the hormone melatonin. which is a chemical responsible for regulating sleep patterns and helps keep your body healthy.
It's crucial to make steps to reduce you EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hour before bedtime and within 2 hours after going to bed.
2. You can turn off your WiFi at night, to cut down on the amount of time it's moving around your home (and your bedroom).
3. Do not use an electric blanket in the late evening and at night.
4. Consider using shielding fabric on your windows, your walls, and even your mattress to reduce your EMF signal.
5. Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phones when possible.
7. Avoid sleeping near mobile base stations or phone towers, as this can cause disruption to your sleep cycle , which can increase your risk of cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabrics that block the effects of EMF radiation. The blankets also contain bioceramic beads that emit infrared rays to boost blood circulation and strengthen the immune system.